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Stress – 14 Tips For Dealing with It
A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t...
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Origins of Yoga
yoga (Photo credit: GO INTERACTIVE WELLNESS) Today’s society is much faster paced that ever before. People have more stress problems which lead to more health problems, mental and physical. There are...
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Exercise Reduces Stress
Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits. Participating in daily exercise will not only make you healthier in general, but it...
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